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5.0 RATING
ADULT KARATE
Experience a workout that empowers you to live your best life while mastering self-defense skills.
Get My FREE Private Martial Arts
Classes in Newmarket... Plus a Group Class
Anyone, regardless of age or fitness level, can engage in martial arts. Our martial arts classes are enjoyable, empowering, and offer an excellent workout for adults. Whether your goal is self-defense, weight loss, or simply having a good time, our adult martial arts classes cater to all needs.
BEGINNER MARTIAL ARTS CLASSES STARTING EVERY DAY
CanAm Karate in Newmarket is the perfect place for beginners to start their martial arts and kickboxing journey. With passionate professionals leading the classes, both male and female beginners can feel comfortable and confident on their first day of training. It's no wonder why CanAm Karate is considered the leader in the industry.
Looking to get fit and build confidence? Our ultimate style of martial arts is perfect for healthy weight loss, strength, and fitness. Our classes, offered in both individual and group settings, will help you develop self-defense skills, reflexes, coordination, and focus. With our expert instruction, you'll learn to turn your kicks, punches, knees, and elbows into a completely efficient striking system. Join us today and start your journey towards a healthier, more confident you!
GET FITTER, SAFER, STRONGER. FAST
Get ready to discover muscles you never even knew existed with martial arts! Our full-body workout combines cardio and resistance to build lean muscles fast. Plus, you'll boost your energy, coordination, balance, and flexibility. Our Newmarket adult martial art classes are the perfect way to crush calories and have a blast while doing it! Join us for action-packed sessions that will leave you feeling amazing!
IT'S MORE THAN SELF-DEFENSE. IT'S A WAY OF LIFE
Wow, have you heard about our amazing adult martial arts classes in Newmarket? They are not just about getting fit and strong, but also about developing life-changing skills that can help you excel in all areas of your life! Our classes are designed to help you build confidence, discipline, goal setting, and so much more. the best part? We teach real-world self-defense tactics that work even against larger attackers! Don't wait any longer, join us today and become stronger inside and out!
MELT STRESS. RELIVE PAIN
Looking for a way to relieve stress and pain? Our Newmarket adult martial arts classes might be just what you need. Our full-body workouts are designed to erase stress from your body, while our core-building techniques help your body function as it was meant to. With stretching and muscle-building exercises, you'll improve your range of motion and reduce cortisol levels. Plus, you'll sleep better after such an awesome workout!
WHY CHOOSE US
BENEFITS OF CANAM KARATE
GOALS
Your goals are our top priority. We tailor our programs to help you or your child achieve them. Whether it's enhancing confidence and focus or promoting fitness and weight loss, we are here to support you.
COMMUNITY
What sets us apart is our vibrant community, making your experience truly special. Join a group of uplifting, enjoyable, and compassionate individuals, all striving towards a common goal.
INSTRUCTION
Our expert instructors lead classes that are distinctive, enjoyable, and empowering, with safety being our top priority.
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My Child Has ADD/ADHD, Will Help?Absolutely! Martial arts training, such as karate, has been shown to provide benefits for children with ADD/ADHD. Our classes focus on discipline, self-control, and concentration, helping children with ADD/ADHD improve their ability to focus and control their impulses. Additionally, our classes are structured and consistent, providing a predictable and safe environment for children with ADD/ADHD to thrive in. We also have experienced instructors who understand the unique needs of children with ADD/ADHD and can provide individualized support and adjustments to help them succeed.
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How can I get started with your risk-free trial offer?Getting started is easy! Click here to scroll up, and fill out the form to grab our current amazing web special. It’s completely risk-free. Try us out and see why you can’t stop raving about our Newmarket kids classes.
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My Child Is Addicted To Video Games, Will This Be Suitable?Yes, Martial Arts can be an excellent solution for children who are addicted to video games. Our programs at CanAm Karate Bradford offer a structured and supportive environment that encourages children to be more active and engaged in learning new skills. While video games can promote passive and isolated behavior, martial arts emphasizes physical movement, discipline, and social interaction, which can help children improve their overall well-being. Our classes are designed to introduce children to various martial arts techniques, such as kicks, punches, and blocks, while also teaching them valuable life skills such as focus, respect, and self-confidence. We believe that martial arts offers an excellent balance between physical activity and mental development, which can help children of all ages learn many critical skills that will benefit them throughout their lives. So if your child is struggling with video game addiction, we invite you to explore our programs and get your child involved in martial arts today!
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What’s different about different martial arts styles?If you’re looking at adult martial arts classes in Newmarket you’ve likely come across Karate, Taekwondo, Muay Thai, Brazilian Jiu Jitsu, Mixed Martial Arts (MMA), and more. Karate, Taekwondo, and Muay Thai focus on striking (punches, kicks, knees, and elbows). Brazilian Jiu Jitsu focuses on grappling (wrestling with locks and grabs). It’s important to know how to both strike and grapple for the best self-defense.
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Will My Child Become A Bully?Our Newmarket Kids training builds humility, confidence, and respect in children. These traits turn kids into the opposite of bullies. They become leaders.
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My Child Is Not Athletic, Will They Feel Left Out?Absolutely not! Our programs are designed to help all children develop physical fitness and mental agility at their own pace. Karate is not just about brute strength, but about building skills like balance, coordination, timing, and focus. We believe that every child can benefit from martial arts training, regardless of their natural abilities. Our experienced instructors are skilled at working with students of all ages and abilities, tailoring their instruction to each individual's needs. At CanAm Karate Newmarket, all children are valued and encouraged to reach their fullest potential. We prioritize inclusion, respect, and cooperation in everything we do. Give your child the gift of martial arts, and see them thrive in body, mind, and spirit!
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Do Parents Need To Stay?Parents are welcome to stay and watch their child's karate class at CanAm Karate. We understand that parents may want to observe their child's progress and provide support during their training. However, we also encourage parents to allow their child to develop independence and confidence by staying at a distance and allowing our experienced instructors to guide their child through their karate journey. We do ask that parents refrain from coaching or interrupting the class, as it can disrupt the learning environment for all students. Ultimately, the decision to stay or not is up to the parent, but we strive to create a safe and supportive community where children can thrive both physically and mentally through the practice of martial arts.
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What do I need to bring to my first martial arts lesson?It’s perfectly natural to be nervous your first time too. Happens to everyone! As soon as you see how kind and welcoming our community here is, that will disappear. For your first martial arts trial offer here at CanAm Karate of Newmarket — we'll provide you with your martial arts uniform that you can change in to before our private class.
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I'm not very sporty or coordinated, will that be a problem?Absolutely not! At CanAm Karate Newmarket, we believe that everyone can benefit from martial arts training, regardless of their physical abilities. Our highly trained and experienced instructors are committed to supporting and challenging every student, regardless of their starting point. We'll work with you to customize your training to your individual needs and goals, so you can feel confident and successful as you progress. Our welcoming and supportive community of students also adds to our inclusive and welcoming atmosphere, making sure you always feel supported. By joining CanAm Karate Newmarket, you'll not only improve your physical abilities but also gain self-confidence, sharpen your focus, and develop strength and agility. We look forward to welcoming you and starting your martial arts journey with us.
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How do I claim my limited time offer?Assuming all spots are not taken — claiming your amazing web special is easy. 1) Scroll to the top of this page and click on Trial Offer 2) Click to access any of our program-specific pages, and fill out the form on that page. Or… 3) Give us a call at 905.898.2900 ! We’re happy to sign you up over the phone too! Spots are limited so please hurry. We’d hate to see you miss out.
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How long until I get my black belt?At CanAm Karate, we believe that earning a black belt requires a significant amount of time, dedication, and hard work. Our students progress through a series of colored belts, with each level requiring the demonstration of specific skills, techniques, and knowledge. Generally, it takes at least 3-5 years to attain a black belt at CanAm Karate newmarket, although this can vary depending on individual progress and attendance. We prioritize the development of well-rounded martial artists who possess not only physical skill but also mental and emotional strength and discipline. Our instructors work closely with each student to set goals, provide feedback and guidance, and ensure that they are progressing at a pace that challenges and motivates them. We encourage our students to focus not only on the destination of earning a black belt, but also on the journey of self-improvement and personal growth that takes place along the way.
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Do I need to be in good physical shape to practice martial arts at CanAm Karate?At CanAm Karate newmarket's leader in martial arts, we welcome students of all fitness levels and abilities. However, martial arts can require physical exertion, so it is best to consult with your healthcare provider before beginning a new exercise program. Our classes are designed to be customizable, allowing people with different physical needs and limitations to participate and benefit. If you are new to martial arts, we recommend starting with our beginner classes to ease into the discipline and build strength and endurance gradually. Our instructors are skilled at guiding students through techniques and movements in a way that challenges them while respecting their limits. With dedication and patience, you can develop martial arts skills and improve your physical fitness over time.
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Does martial arts training ever turn kids into bullies?No, martial arts training does not turn kids into bullies. In fact, martial arts emphasizes discipline, self-control, and respect for others. At CanAm Karate, our instructors focus on teaching our students the importance of using their martial arts skills for self-defense and to protect others, rather than to intimidate or harm them. We also teach our students to walk away from conflicts and to only use their skills as a last resort. Our program empowers kids with confidence and self-esteem, while also instilling in them core values that are essential for success both on and off the mat.
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Should parents stay and watch?Yes! At CanAm Karate in newmarket, we encourage parents to stay and watch their children during their karate classes. We believe that parents play an essential role in encouraging children's progress and supporting their martial arts journey. In fact, we offer comfortable seating in our viewing area for parents and guests to sit and watch the class. However, we do ask that parents refrain from any loud talking or using electronic devices during the class to minimize distractions for both the students and instructors.
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I HAVE A PRE-EXISTING INJURY OR CONDITION, CAN I STILL PARTICIPATE?At CanAm Karate, we welcome students with pre-existing injuries or conditions and strive to provide a safe and inclusive environment for all. If you are unsure if your condition is serious or not, check with your doctor. It is important that you inform your instructor before starting class of your injury or condition so they can make appropriate modifications to your training. Our instructors will work with you to ensure that you can participate comfortably and safely, while still challenging yourself and making progress. We believe that martial arts training can be beneficial to individuals regardless of their physical limitations and encourage all students to communicate openly with our instructors about any concerns they may have.
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ISN'T EVERYONE IN THE CLASS ALREADY EXPERIENCED? I DON'T WANT TO ANNOY MORE EXPERIENCED STUDENTSEveryone who looks like they know what they are doing, joined us without knowing anything, just like YOU! Every student has their first day and those feelings when starting to learn something new are unavoidable. As an established facility, we are used to successfully and safely integrating new students EVERY DAY in our beginner friendly classes and you will be fine.
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I WANT TO GET IN TO BETTER SHAPE BEFORE I JOINCanAm Karate offers a wide variety of classes that are designed to help students improve their physical fitness. Our programs focus on developing strength, flexibility, endurance, and core stability, which are all essential for achieving optimal physical fitness. With regular attendance, you will notice an improvement in your cardiorespiratory endurance, muscle tone, and overall fitness level. Our highly skilled instructors will guide you through each class, ensuring that you are performing the exercises safely and effectively. Additionally, many of our classes incorporate martial arts techniques and movements, which not only make the workouts fun and engaging but also offer practical self-defense skills that you can use in real-life situations. So whether you’re looking to improve your fitness level, gain self-confidence, or learn practical self-defense skills, CanAm Karate has the right program for you.
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DO WE HAVE TO COMMIT TO A PROGRAM?Yes, at CanAm Karate we require a commitment to one of our programs in order to ensure the best results for our students. Our programs are designed to provide a structured path for students to progress and improve their skills. We offer a variety of programs to accommodate different schedules and goals, ranging from beginners' classes to advanced competition training. However, we understand that life can be unpredictable and offer flexible options for students who may need to adjust their program due to unforeseen circumstances. Contact us to learn more about our programs and options.
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HOW SAFE IS IT? WILL I GET HURT?At CanAm Karate, safety is our top priority. While martial arts do come with inherent risks, we take extensive measures to ensure the safety of our students. Our instructors are highly trained and skilled in teaching proper technique and form, reducing the risk of injury. Additionally, we use protective equipment such as gloves and pads during training and sparring. We also emphasize the importance of respecting and protecting each other during practice. Overall, with proper guidance and respect, practicing karate at CanAm Karate is a safe and rewarding experience.
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I AM NOT ATHLETIC, HOW WILL I BE ABLE TO EXCEL WITH YOU?CanAm Karate welcomes students of all skill levels and physical abilities. Our martial arts program is designed to develop and enhance the strengths and potential of each individual. Our instructors provide personalized instruction and support to help every student reach their full potential. Additionally, practicing martial arts can improve overall fitness, coordination, and self-confidence, regardless of prior athletic experience. We encourage all students to take the first step and join us on the mat.
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ISN'T MARTIAL ARTS EXPENSIVE?While some martial arts schools can be pricey, at CanAm Karate, we believe in providing affordable classes to make superior martial arts instruction accessible to everyone. We don't want cost to be a barrier preventing anyone from learning self-defense, getting in shape, or pursuing their martial arts goals. Our classes are reasonably priced, and we offer various payment options to suit your budget. We also have family packages to encourage family participation and share the cost. At CanAm Karate, we believe that the value gained from training in martial arts is worth the investment. It will benefit you for years to come. To get more information about our program packages simply call the number below: 905.898.2900
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